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Kelly Freeman, LPC

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4 Stay-Fit Tips for People Who Hate Exercise

March 23, 2021 by Kelly Freeman Leave a Comment

Hate exercising? You’re definitely not alone. It seems that each year, millions of people around the country start off with good intentions, committing to an exercise plan, only to quit completely a few weeks later. Look, we understand, exercising is not easy. It’s hard work, but it’s hard work that’s really important for your health […]

Filed Under: Nutrition, Sports / Exercise

Tips for Staying Healthy While Working from Home

March 14, 2021 by Kelly Freeman Leave a Comment

For some people, working from home is a normal routine. This is, after all, the gig economy, and many people have been freelancing, making a living from their home office for many years now. But for others, working from home is a completely new phenomenon brought about by the global pandemic. For this second group […]

Filed Under: Nutrition, Sports / Exercise, Telehealth

Kelly Freeman

Live, Love, Life Therapy

(469) 513-1112
kelly@mytherapymylife.com

2500 Wilcrest Drive, Suite 300,
Houston, TX 77573

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